Amma Secret Recipes

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Tuesday, 19 November 2019

Oil Free Fish Fry Recipe | Easy Fish Fry | Fish Fry Without Oil | Mackerel Fish Fry | Ayala Fry

Oil-Free Fish Fry Recipe | Easy Fish Fry | Fish Fry Without Oil | Mackerel Fish Fry | Ayala Fry

Oil Free Fish Fry
Fish fry is one of the most loved fish preparations that tastes amazing with rice. Here is an easy recipe for delicious fish fry prepared without adding even a drop of oil. It is healthy and incredibly delicious as well.

Have you ever tasted fish fry without using a single drop of oil? Sounds like impossible, right?. But everything is possible if you think differently. I’m going to tell you the story, how I learned to cook fish fry without using oil or banana leaf. During summer vacation, my bother and I visited our maternal home to spend some days with our grandmother as planned and all our cousins were there at that time to enjoy the vacation. We stayed there for some days. During those days my uncle brings us to a pond that is near to the house for fishing. All of us were interested in fishing very much and we started accompanying my uncle every day for the same.we were so excited when we got some more fish one day
My uncle was also happy and he appreciated us and he told me he is planning to prepare fish fry for us. His plan was to get it cooked somewhere near to pond. He found a good place and took some bricks and placed it like Dimond's shape and fired some dry wood between the bricks. He asked us to get one pan and chili powder and some other spices. We went to the house and asked grandma for it. She put all those in one small plastic cover and given to us.

Then we ran back to uncle and he started to cook.we all were eagerly watching what uncle is doing by surrounding him I asked him, why you don't use oil to fry the fish. He smiled and told us, once you taste this fish fry then you will get the answer for this. He made the fish fry without using any oil and it was so delicious. We were wondering how this fish fry tastes like this. It is tasty and healthy. All our family members were surprised by its taste and they were telling that he will become the best chef if these types of recipes are tried.  I had never forgotten those childhood memories. The taste of that fish fry still remains in my tongue even its been years  So today I’m going to give you that secret recipe. How my uncle made this dish. Maybe some of you already know the recipe but still many of us are not aware t it. So let’s start to cook

Ingredients For Oil Free Fish Fry

  • Fish - 6 medium
  • Ginger - a small piece
  • Garlic clove - 6 nos
  • Shallots - 6 nos
  • Green chili - 2 nos
  • Curry leaves
  • Chilli Powder - 2 tbsp
  • Turmeric powder - 1/2 tsp
  • Black pepper powder - 1 tsp
  • Water - 1 cup
  • Salt as required

Preparation For Oil Free Fish Fry

  1.  Place cleaned fish in a bowl, using a sharp knife to make some slits on both sides.
  2. Add ginger, garlic, green chilies, and curry leave to a blender and grinds it to a fine paste. Keep it aside.
  3.  Heat a pan and pour a cup of water into it. Add salt into the boiling water, along with the previously prepared masala paste. Mix well 
  4.  Add turmeric powder, chili powder, and black pepper powder. Mix and allow this to boil well.
  5. Add the fish and cook both sides by flipping it. There should be enough water in the pan to half soak the fish.
  6.  Take the cooked fish off the heat only after the water has reduced well.

Video of Oil-Free Fish Fry

Method For Oil Free Fish Fry

1. Wash fish several times in running water, drain the water completely and using a knife to make some slits on both sides.
Oil Free Fish Fry
2. Add ginger, garlic, green chilies, and curry leave to a blender and grinds it to a fine paste. Keep it aside.
Oil Free Fish Fry
Oil Free Fish Fry
3. Heat water in a pan
Oil Free Fish Fry
4. Add salt into the boiling water
Oil Free Fish Fry
5. Add the masala paste and mix it well
Oil Free Fish FryOil Free Fish Fry
6. Add turmeric powder, chili powder, and black pepper powder. Mix and allow this to boil well.
Oil Free Fish Fry
Oil Free Fish Fry
 7. Add the fish and cook both sides by flipping it. There should be enough water in the pan to half soak the fish.
Oil Free Fish FryOil Free Fish Fry
Oil Free Fish FryOil Free Fish Fry
8. Take the cooked fish off the heat only after the water has reduced well.
Oil Free Fish Fry
9. Oil-free fish fry is ready to serve immediately
Oil Free Fish Fry

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