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Wednesday, 20 November 2019

Weight Loss Drink | Banana Stem Juice | Weight Loss Juice Recipe

 Weight Loss Drink | Banana Stem Juice | Weight Loss Juice Recipe

Weight Loss Drink(Banana Stem Juice)
Banana Stem Juice, Banana stem is a healthy fiber-rich vegetable. it can be cooked in different methods also can be taken as raw juice. It helps with weight loss, urinary problems, kidney stones. It is extremely high in fiber, which in turn slows down the release of fats and sugar in the blood. most parts of the banana tree can be used for cooking.


Weight loss is a dream for many of us. My husband struggled for it. he tried so many different ways to get lean by searching over the internet. One day I got a call from my school friend after a long break. We talked about almost everything and the main topic was her weight gain. she told me that she gained too much weight after delivery and tried so many ways to reduce the weight but all are in vain Finally she found an easy way to lose her weight. She lost 10 kg within a month. I was so surprised and asked the secret for my husband. She revealed how she lost her weight. Here I am explaining to you guys the secret of the weight loss drink. Just try this drink for a month. You will definitely get the result, so let’s start to make the drink.

What is a banana stem?

Banana stem is the flower stalk that holds the banana fruit. you need to remove the hard outer layer of the stem in order to get the eatable part.

Health Benefits of Banana Stem Juice

Weight Loss Drink(Banana Stem Juice)
  1. Helps to reduce weight
  2. Regulates blood pressure
  3. Cures anemia
  4. Cleanses the urinary tract
  5. Treats diabetes
  6. Controls acidity
  7. Burnes belly fat
  8. prevents kidney stones
  9. Detoxifies body
  10. Helps to heal anemia 
  11. Eases constipation 

Ingredients For Banana Stem Juice

  • Chopped Banana stem - 1 cup
  • cardamon - 5 nos
  • Honey - 1 tbsp

Preparation For Banana Stem Juice

1.Wash Banana Stem in water and cut the banana stem into small-sized pieces
2. In a blender jar add the sliced banana stem and cardamom blend for 4 minutes.
3. Strain the juice out through a strainer
4. Banana stem juice is ready to serve
5. The recommended daily amount of juice is 1/2 glass to 1 glass

Video of Banana Stem Juice


Method for Weight Loss Drink(Banana Stem Juice)

1.Wash Banana Stem in water and cut the banana stem into small-sized pieces
Weight Loss Drink(Banana Stem Juice)
Weight Loss Drink(Banana Stem Juice)
2. In a blender jar add the sliced banana stem and cardamom blend for 4 minutes
Weight Loss Drink(Banana Stem Juice)
3. Strain the juice out through a strainer
Weight Loss Drink(Banana Stem Juice)
4. Add 1 tbsp honey and mix it well
Weight Loss Drink(Banana Stem Juice)
5. Banana stem juice is ready to serve
Weight Loss Drink(Banana Stem Juice)

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